Tired Of Eating Out Side? Try These 5 Healthy, Yummy Packed Lunches That Will Meet Your Healthy Goals!


If we had things our way, we’d eat clean every day – if we didn’t have to worry about the inconvenience of constantly having to find cafes and paying for the non-hawker fare (all while fighting the temptation of the nearby zip char stalls). The solution: these chef-endorsed packed lunches that tick the boxes on taste, price, and being stress-free. They take a little effort, but they’re worth it – we promise.

5Cold capellini with runny soy egg

Cold capellini


  • 2 eggs, room temperature
  • 120ml soya sauce
  • 100ml mirin or rice wine
  • 50ml water
  • 100g capellini
  • 100ml olive oil
  • 20ml sesame oil
  • 20g spring onions, chopped
  • 20ml Japanese rice vinegar
  • A pinch of chili flakes
  • A pinch of seaweed flakes
  • 1 tbsp toasted sesame seeds

Make the soya eggs (at least one day before): 

Add eggs to salted, boiling water, cook for six minutes, then soak in ice water; peel. Mix 100ml soya sauce, mirin, and water, and soak eggs in the marinade for at least a day. They keep for up to three days.

Make the pasta:

Cook capellini in salted, boiling water for three minutes. Strain into a large bowl, toss with olive oil, then mix in 20ml soya sauce, sesame oil, spring onions, and rice vinegar. Leave to cool, then add a little more olive oil and sprinkle with chili flakes, seaweed flakes, and sesame seeds. Serve with eggs.



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